Our Core Services
Individual Therapy
A safe, supportive space to explore your thoughts, emotions, and experiences. We help you process trauma, build self-worth, and navigate life’s challenges while honoring your unique journey.
Eating Disorder Support
Compassionate care for adolescents and adults healing from disordered eating and body-image struggles. We focus on reclaiming your sense of self, building resilience, and supporting lasting recovery.
Workshops & Groups
Spaces for connection, learning, and growth. Upcoming offerings include food and body-focused groups and mind-body workshops to help you feel supported and empowered alongside others.
Integrative Mind-Body Approaches
We use somatic techniques like breathwork and movement, alongside therapeutic modalities such as EMDR, to help you process trauma, release tension, and strengthen your connection to your body and emotions.
We're committed to making care accessible and proudly accept most major insurance plans, including: Blue Cross Blue Shield, Blue Care Network, United Healthcare, Priority Health, and Aetna. If you’re choosing not to use insurance or prefer to pay privately, self-pay options are available at Rare Mind and Body. Rates vary depending on the type of service, provider, and level of care.
A space where people feel seen, supported, and understood.
“Rare Mind and Body offers a warm, genuine space where clients feel guided and supported in creating a healthier, more compassionate relationship with body and food.”
Healing can feel overwhelming. You don't have to do it alone.
At Rare Mind and Body, we offer thoughtful, integrative care for teens and adults navigating eating disorders, trauma, body image concerns, and emotional overwhelm.